cognitive distortions

I've started to notice negative self talk I have with myself when I'm alone. I tend to leave interactions happy but after spending time alone quickly turn my memory of them into a negative mush. I told my therapist about this and he said it's something called cognitive distortions which can occur when someone has been traumatized.  I notice them after work or even in planning future events. For example, I'd like to host a party with some co-workers and friends. The first thought that comes to mind about said party is that no one will have a good time and I will be judged for it. I really just want to do it to get over this fear and self-doubt. 
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Dec 16

The issue I have with business from being a business major. 


The issue I have is the philosophy of business. It feels like negative externalities aren't ever considered. For example, a company might find some value in a neighborhood. They buy up or build in the community which creates financial wealth for them but then end up gentrifying the area. The company will see this as a win, not for the community or people but for their monetary gain. Also, many of these big firms aren't based in said communities so don't end up creating jobs for anyone. 

For valuing real estate, we don't look at the issues the community needs fixing, we only see a tiny part of it that can be exploited. I think in general this view is pretty specific to a small number of companies. I also think business is something that if used correctly can help lots of people. 


Another issue I have is the idea that the treasury is 100% secure. When we discount money to find a present-day value for our investment. We are making the assumption that the United States government will back our decision. The argument against, depressions and inflation is that we have seen it before and that it will find its way back to normal feels wrong. I get that we have close to 100 years of data but that doesn't mean we won't go to war tomorrow. If we are being relative that's just a blip. If Russia overtakes us our 30-year loan interest rate won't really matter. It's one big system built on a pretty naive assumption. 

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