It's going to be okay

Some nights, like tonight I spiral down a sea of thoughts that just don't quite go away. Thoughts of my character, the character of others, decisions, direction, little interactions and everything in between stick with me. There are overarching themes of trust, self-worth, and friendship which I already think about daily.  I think about ways I could have stood up for myself better and become my own bully for not doing it. When I took a step back and told myself it's going to be alright I started to feel better. It gave some perspective and slowed my spiral down. I think of the ways I've improved my life for the better like making the decision to quit a job because it didn't fulfill my needs. Or the decision to change diets, cook more, learn more, reach out more, exercise more, stand up for myself more, and prioritize sleep and health.  These things have made me feel really good the last few months. Just writing those down calms me down and gives my mind some food for th...
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August 20th

I decided it's time to start dating again. My mind has been stuck on one girl I went on one date with a month ago. It's time for me to stop with the fairytales and put myself back out there. This means showing interest but also knowing and exploring my options without shame or guilt. Much of that will come in time and with some mental effort. 


For now I need to focus on not creating love stories in my brain the minute I meet a girl. 



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